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Create Waves Health LLC
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WELCOME
Together, we will navigate your wellness journey, helping you achieve your health goals while effectively managing stress through a blend of medical and holistic strategies. Let’s transform your well-being and unlock your full potential!
I help individuals improve their health by fostering purpose-driven mindsets. I work one-on-one with professionals who are genuinely ready for change.
My goal is to guide you on your wellness journey, helping you achieve your health objectives while managing stress through both medical and holistic approaches.



 

 

I empower individuals to take charge of their health by cultivating purpose-driven mindsets. I specialize in one-on-one coaching for professionals who are truly ready to embrace change.

 

Coach Kelly Wilson, BSN, RN, HN-BC

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At Create Waves Health LLC, life changes occur most often when individuals are empowered to achieve their goals. Kelly, an expert wellness coach, specializes in mindfulness practices that help you cultivate awareness and presence in your daily life. With a strong focus on nutrition, she can guide you in making informed food choices that nourish both body and mind.  you.
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Transforming Lives Through Holistic Wellness

Services:

Discover your true potential with our all-encompassing coaching sessions focused on mindset training, true wellness, boundary management, and goal setting. My commitment is to assist clients throughout their journey, offering support and providing balance so you can achieve lasting transformation and a healthier lifestyle.

Start your journey today!

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Mindfulness fosters resilience by enhancing awareness. It helps individuals navigate challenges and strengthens emotional balance regardless of adversity. Life has many challenges with the mindset shifting into awareness you have the power to make a difference!

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Kristen, Financial Advisor

Some of the benefits I gained was a clearer head space, better eating habits, and I learned how to forgive myself for things I do. I have learned to meditate, which helps in addition to recording what I’m eating throughout the day and how to recognize feelings about certain situations. I now prioritize myself; I know self-care is not being selfish by putting myself first.

 

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Carly, Nurse

You were so easy to connect with. I felt safe and able to share personal things in my life. We shared our past experiences, found we had things in common, but you had a different perspective and way of looking at things. You offered positive feedback and I always felt inspired and ready to start the day after our sessions.

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Joseph, Retired

I was diagnosed with Type 2 diabetes at age 41. For much of my adult life I have been obese, only regularly following good eating habits and only modestly physically active. I began a morning exercise routine and lost 15 lbs. I was pleasantly surprised at the depth and maturity of the suggestions Ms. Kelly offered to help me cope with my personal issues.

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